Improves Complexion
Strawberries have skin-lightening properties due to the presence of ellagic acid in them. The antioxidants present in strawberries protect the skin from UV damage. Strawberries also contain vitamin B complex, glucose, carotene, and amino acids, all of which help improve the complexion one of known strawberry health benefits.
In a bowl, mash the strawberries till get the juice. Filter this juice using the muslin cloth. Apply the juice all over face and neck. Leave it undisturbed for about 20 minutes, and then wash off with cold water. Repeat the process thrice a week for best results.
Dates nutritional value health benefits and recipes
Tone the Skin
The antioxidants present in strawberries have a amazing toning properties attached with strawberry health benefits. The manganese present in strawberries also helps tone the skin, keeping it healthy and radiant.
Take the strawberries and grind them to extract the juice. Take a couple of tablespoons of this juice, and add it to the rose water. Rose water acts as a great cleanser. Dip a cotton ball into the mixture and apply it to face and neck. Do this every night before going to bed. For best results strawberry health benefits, don’t use the toner with a night cream.
The Strawberry is called ‘the queen of fruits” In Asian countries because it’s packed with strawberry health benefits. Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of nutrients. These juicy heart-shaped delights have much more to offer beyond sweetness and flavor. It is considered a power food.