In each day the bodies need nutrients to maintain good health. Have you ever heard this sentences “you are what you eat” .if you eat good food you will have good health.
Food is any substance that we eat, drink into body and provide energy. Food is important and needy in each day we have to use energy and nutrients from food that used in process our daily activities. Food is basic needed of humans and food is not only eat and be full but food can reflect the culture social and well being such like Thai food .Original Thai food made from thai herb and spicy curry paste for the example is tomyumgoong, Spicy fried chicken with basil leaves but in Italy food is always made from chesses, butter, milk such as pasta or pizza. I think food also can show national identity, lifestyle and well-being in every country in the world.
Some country eat rice for main food like Thailand ,Laos ,Japan but some country usually eat bread and pasta for main meal