7. Sprayable Butter and Oil
Does the idea of spraying chemicals on your food make you cringe? Well, if you’re reaching for cans of sprayable butter or oil when you cook, that’s exactly what you’re doing.
While promoted as all-natural, low-calorie, and portion-controlled, these convenient spray cans are also very likely to come packed with thickening agents, preservatives, and artificial flavorings.