Life stresses can also have a big impact. Examples of life stresses are:
The death of a loved one
Divorce
Loss of a job
Increase in financial obligations
Getting married
Moving to a new home
Chronic illness or injury
Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)
Taking care of an elderly or sick family member
Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one