The new approach eliminates fatty foods and animal protein, such as
meats, dairy products, and oils, and offers unlimited grains, legumes,
fruits, and vegetables. One study found that 21 of 23 patients on oral
medications and 13 of 17 patients on insulin were able to get off of
their medications after 26 days on a near-vegetarian diet and exercise
program.2
During two- and three-year follow-ups, most people with
diabetes treated with this regimen have retained their gains.3
The dietary
changes are simple, but profound, and they work.