The Good Life"
Rogers described life in terms of principles rather than stages of development. These principles exist in fluid processes rather than static states. He claimed that a fully functioning person would continually aim to fulfill his or her potential in each of these processes, achieving what he called "the good life." These people would allow personality and self-concept to emanate from experience. He found that fully functioning individuals had several traits or tendencies in common:
1. A growing openness to experience–they move away from defensiveness.
2. An increasingly existential lifestyle–living each moment fully, rather than distorting the moment to fit personality or self-concept.
3. Increasing organismic trust–they trust their own judgment and their ability to choose behavior that is appropriate for each moment.
4. Freedom of choice–they are not restricted by incongruence and are able to make a wide range of choices more fluently. They believe that they play a role in determining their own behavior and so feel responsible for their own behavior.
5. Higher levels of creativity–they will be more creative in the way they adapt to their own circumstances without feeling a need to conform.
6. Reliability and constructiveness–they can be trusted to act constructively. Even aggressive needs will be matched and balanced by intrinsic goodness in congruent individuals.
7. A rich full life–they will experience joy and pain, love and heartbreak, fear and courage more intensely.