Published on Aug 30, 2012·ENJOY THIS SESSION??? Visit --- http://premiumbinauralbeats.com FOR THE LATEST PREMIUM BINAURAL BEAT MEDITATION!!!
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Free Binaural Beats Presents Alpha 8.1Hz Binaural Beat Session
Left Ear: 216Hz
Right Ear: 224.1Hz
More about Alpha Frequencies:
Alpha brain waves ( 8 to 12Hz)
•8- 10 Hz Super-learning new information, memorisation, not comprehension.
•8.22 Hz - Associated with the mouth. Brings creativity
•10 Hz - Enhanced serotonin release. Mood elevation, arousal, stimulant
•10 Hz - Provides relief from lost sleep, improves general mood
•10 Hz - Mood elevator. Used to dramatically reduce headaches
•10 Hz - Clarity, subconscious correlation. Releases serotonin
•11 Hz - Relaxed yet awake state
•12 Hz - Centering, mental stability.
•11 - 14 Hz - Increased focus and awareness
•12 - 14 Hz - Learning frequency, good for absorbing information passivelyAlpha brain waves are considered relaxed brainwave activity. Alpha brainwaves are brainwavesthat cycle within the range of 8 -- 12 Hz and are usually generated in the brains right hemisphere in a synchronized pattern between both right and left hemispheres. Alpha waves kick in when our mind and body are completely relaxed and free of stress. Alpha is generally thought of as the normal brainwave that is dominant in people who are relaxed,creative, and have a clear mind. Alpha is considered the "normal" brainwave pattern and isdominant when people close their eyes. Children tend to have much higher levels of alpha brainwaves than adults. Alpha brainwaves are considered the healthiest brainwave range and 10Hz has widely been accepted as the "safest" brainwave frequency to train. Most children and younger teenagers have a dominant alpha rhythm. There isn't a single brainwave pattern is better than the others -- so don't think alpha brainwaves are a "cure all." If your brain is deficient in the alpha brainwave pattern, increasing them can feel awesome! I canpersonally testify based on my experience
Want more great information about frequencies? Check out:
http://www.scribd.com/doc/8179111/Binaural-Beats-Complete-with-ALL-info-about-Each-Brainstate-and-links-to-Programs-and-Cracks
and.. http://www.lunarsight.com/freq.htm
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