2. Sleep Loss Dumbs You DownSleep p

2. Sleep Loss Dumbs You Down
Sleep plays a critical role in thinking and learning. Lack of sleep hurts these cognitive processes in many ways. First, it impairs attention, alertness, concentration, reasoning, and problem solving. This makes it more difficult to learn efficiently.

Second, during the night, various sleep cycles play a role in “consolidating” memories in the mind. If you don’t get enough sleep, you won’t be able to remember what you learned and experienced during the day.

ผลลัพธ์ (ไทย) 2:

2. Sleep Loss Dumbs You Down
Sleep plays a role in Critical thinking and Learning. Lack of sleep hurts these cognitive processes in many ways. First, it impairs attention, alertness, concentration, reasoning, and problem solving. Makes it more difficult to efficiently Learn this. Second, during the Night, Sleep Cycles Various Play a role in "consolidating" Memories in the Mind. If you do not get enough sleep, you will not be able to remember what you learned and experienced during the day.

ผลลัพธ์ (ไทย) 3:

Because if you didn't get enough sleep makes us tired.Because if you didn't get enough sleep makes us tired.