Last night, Kurt and I were watching a movie and about 9:30... I really wanted a brownie warmed up with ice cream on top! It's my favorite "feel good" food. I asked him s he wanted any... he said, "I'd thought about it, but I'm really not hungry". I was bummed... but I thanked him later. It helps when I hear his reasoning for not eating sweets. Very simply... he wasn't hungry! I didn't follow his example and not have any. I didn't want it for hunger... it was just to numb out.