MAIN MUSCLES: pectoralis major, deltoids (anterior)
SECONDARY MUSCLES: coracobrachialis, subscapularis, biceps (short part)
ANTAGONISTS: latissimus dorsi, deltoid (posterior), trapezius, rhomboids, teres
MAIN MUSCLES: pectoralis major, deltoids (anterior)SECONDARY MUSCLES: coracobrachialis, subscapularis, biceps (short part)ANTAGONISTS: latissimus dorsi, deltoid (posterior), trapezius, rhomboids, teres
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