how much sleep do you need ?
what time do you usually go to bed,and what time you get up in morning?
Are the lights in your room on or off when you sleep?Is the window open or closed?Is your room quiet,or is there noise?
How often do you wake up in the middle of the night-every day or sometimes?What do you do when you wake up?
How do you usually sleep-on your back,side,or stomach? Do you move about a lot?
Write the answers from worksheet 2 in paragraph from.