Eating breakfast is important and shouldn't be skipping or eating small breakfast, because it will stimulate hunger to make dietary energy-dense foods, which studies have analyzed that. Breakfast consumption affects small increases in BMI, while consuming large breakfast BMI decreased, but identified only in men. Not to say that it has a relationship with a woman or not. Probably because the number of women involved have declined steadily since 1986 to 2005. The data are insufficient to analyze how men
so. This research can be used to reduce the prevalence of obesity in men.