•0.5 Hz - Relaxation, helps soothe headaches
•0.5 - 1.5 Hz - Pain relief. Endorphin release
•0.9 Hz - Euphoric feeling
•1 Hz - Well being. Harmony and balance
•2.5 Hz - Production of endogenous opiates (pain killers, reduce anxiety)
•2.5 Hz - Relieves migraine pain. Produces endogenous opiates
•3.4 Hz - Helps achieve restful sleep
•3.5 Hz - Feeling of unity with everything. Whole being regeneration
•3.9 Hz - Self renewal, enhanced inner awareness
•4.0 Hz - Enkephalin release for reduced stress
•4.0 Hz - Allows brain to produce enkaphalins, all natural pain killer
•4.0 Hz - Full memory scanning. Releases enkephalins
•4.0 Hz - Vital for memory and learning. Problem solving, object naming
•1 - 3 Hz - Profound relaxation, restorative sleep. Tranquility and peace