Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are ways we can intentionally cause them to flow.
Dopamine is a neurotransmitter that helps control the brain's reward and pleasure centers.
- Dopamine (Intropin) is also used to treat shock and low blood pressure caused by heart attack, trauma, infections or surgery.
Headphones: Optional
Listen at least 20 min. a day (but the longer, the better)
Results varies per person but usually manifest between 2 weeks to 6 months
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