3.) Adrenaline
Come to think of it, this entire list is made up of things most people don’t get enough of. Adrenaline pumping action certainly not being excluded. The thrill of crashing through waves, being bucked in the air, and going toe to toe against the elements causes your adrenaline to flow and for you to truly feel alive. As we know, motion is life itself, while stagnation is death. So keep moving!