Like I said at the beginning of this narrative, I never saw running as more than just a way to stay in shape. However, in Thailand I have discovered that running is simply more than just an exercise. Running has allowed me to feel welcomed and familiarize myself with my new community as well as the people in it. It has become an important way for me to stay mentally healthy, which allows me to be better for my students and help them improve their English. Lastly, it has helped me discover and experience positive aspects of Thai culture.