Regardless of the therapy type, primary treatment goals are:
(1) to improve sleep quality and quantity and (2) to improve
insomnia related daytime impairments. (Consensus)
Other specific outcome indicators for sleep generally include
measures of wake time after sleep onset (WASO),
sleep onset latency (SOL), number of awakenings, sleep
time or sleep efficiency, formation of a positive and clear
association between the bed and sleeping, and improvement
of sleep related psychological distress. (Consensus)
Sleep diary data should be collected prior to and during
the course of active treatment and in the case of relapse or
reevaluation in the long term (every 6 months). (Consensus)