When you’re just starting out…
The stationary bike is great for beginners, says Adam Rosante, a celebrity trainer and fitness coach for CosmoBody. After all, you can’t forget how to ride a bike, right? For those new to working out, monotony can be a huge turn-off. With a stationary bike, you can not only watch TV, but even read while riding. And if you’re one to use the I’m-too-busy-to-work-out excuse, this multitasking option officially makes it obsolete.
When you’re just starting out…The stationary bike is great for beginners, says Adam Rosante, a celebrity trainer and fitness coach for CosmoBody. After all, you can’t forget how to ride a bike, right? For those new to working out, monotony can be a huge turn-off. With a stationary bike, you can not only watch TV, but even read while riding. And if you’re one to use the I’m-too-busy-to-work-out excuse, this multitasking option officially makes it obsolete.
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