7 Extremely Unhealthy Eating Habits to Avoid
St. Martin S.S. Page 1
Unhealthy eating is largely caused by bad eating habits. Eating a bag of potato chips while watching TV
once in awhile or binging on food during a party will probably not cause you any harm. However, when
these actions become repetitive, they develop into habits. If you wish to break your unhealthy eating
habits, you need to determine what they are first. Here are some common bad eating habits that you
should learn to avoid.