Minerals are nutrients that the body can produce itself and cannot produce on its own, or want to add to the body. Can be absorbed into the body by eating food. Normally, our bodies will have to eat a full fifth among the major minerals help prevent bone and muscle. Is a key component in the prevention of bleeding cholesterol and prevent tooth decay goiter help eliminate toxins and cancer-treatment of water and mineral balance in the body. Which needs minerals to get into the body and must meet the most human elements, including the existing