Junk food (Junk Food) refers to foods with little nutritional value. Comprising flour, sugar, fat and salt. High energy A low-fiber diet The food is cooked in a variety of both sweet and savory dishes. Candy, soft drinks, sweet snacks from them. Hamburger, french fries, etc. Eating these spam regularly. Increasing the risk that the body gets energy than needed. It is evident that some foods that are kind of fast food. Meanwhile, it looks like a junk food too.