Now chocolate is comparable to soy and green tea to a diet rich in antioxidant. Help the body to fight the damage caused by pesticide pollution, smoking, stress and food. Magnesium contained in high quantity in chocolate. Benefits the work of the heart and high blood pressure. Although technically it is a saturated fat, but because the left-hand army Zurich in good quality chocolate will make it not clogged blood vessel or cause high cholesterol levels.