Massage techniques may be a very effective
treatment if you suffer from varicose veins,
because the practice stimulates proper blood
circulation. Massages can be used for surface
veins or deep veins,depending on the intensity
of the massage . It’s important to follow the
direction of the flow of blood with the
movements of the massage. Always massage
upward toward the heart. Don’t scratch varicose
veins ,because ulcers can form, which can further
complicate the condition and discomfort. The
following steps or “touches” are recommentded
for those who suffer from varicose veins: