Sip water frequently, the human brain is composed of 85 percent water, our brain is like a tree. If the tree has not been applied to different parts it withers edible fats dead people do not know that the brain is a lump of fat.Recommend eating good fats such as cod liver oil during. Meditation per day, 12 minutes after waking up. The concentration and meditation every morning. The brain into the theta wave, a wave that relax the brain with mental imagery.The intention of the intention of anything. Like the brain, that this is what must happen. Between brain will adjust our behavior to the goal, the successful things.Both, it is like the same thing. Laugh and smile often Every time you smile or laugh Contain Endor Dauphin. This is the message of joy shed as an incentive to love and good will toward others, and so on.What this means in the things that happen in everyday life, such as eating new things. New friends Read the new book Motivated to want to learn and innovate continuously. When happy, it makes creative forgive myself every day. While not forgive myself angry, angry people own brain power.Thanks graceful journal writing writing stuff. That occur each day in his journal, and finally deep breathing exercises, brain oxygen consumption 20-25 percent of oxygen into the body. Practicing deep breathBrain should sit straight back to get more oxygen into the body. If we can not abide by the above method. We can preserve the brain for a long time .