Natural cures from a simple banana
~ Eating bananas helps prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption
~ Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
~ Bananas are high in antioxidants, providing free radicals and protection from chronic disease
~ Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness
~ Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation
~ Control blood sugar and avoid binging between meals by eating a banana
~ Eating a banana can lower the body temperature and cool you during a fever or on a hot day
~ The natural mood-enhancer tryptophan, helps to relieve Seasonal Affective Disorder (SAD)
~ Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium and magnesium speed recovery from the effects of withdrawal
~ Remove a wart by placing the inside of a piece of banana peel against the wart and taping it in place
~ Rub the inside of a banana peel on your leather shoes or handbag and polish with a dry cloth for a quick shine
Oh, and remember -- bananas make great snacks and delicious smoothies. Now you know why monkeys are so happy. Eat a banana!
Learn more: http://www.naturalnews.com/036771_bananas_digestion_health_benefits.html##ixzz2uFC4PEF1