The in-residence courses and assemblies organized by Maharishi Mahesh Yogi in various countries, for over 30 years, proved beneficial for the practitioners of Transcendental Meditation technique. The TM-Sidhi program designed by him is considered as an added advantage for experienced Transcendental Meditation technique practitioners. Group practice of this advanced program proves to be quite beneficial. The TM movement has become very popular. Many scientists have found physical and mental health benefits of the transcendental meditation technique. They accredit the technique with reducing stress-related ailments.
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