Thai food is a healthy food with high nutritional value, and the cooking is used fat and meat a little, emphasis on vegetables that is important, another ingredients come from plant , vegetables, flowers and various herb Thai food has been recognized as a health food that is the best in the world. Thai food has many various vegetables. that are smell or spicy the cooking is not long time so that food insist a value from natural, essential vitamins and minerals . The most and famous.
Ingredients are coriander, galangal, turmeric and basil that are anti oxidant for against inflammation and supporting immune system. for body.