At the moment, many people of lifestyle effect into to behavior. Firstly, people eat too much sugar. It comes in the front of processed food and sugary drinks such as cakes, cookies and ice-cream. All not only increases your sugar consumption but also causes you to become bloated so sugar converts to FAT and causes OBESITY. Additionally, if you eat saturated fat will make you FAT too. Fat often in fatty meats, chicken skin and butter. Furthermore, the body needs salt, but too much salt can be bad for your health. Salt can cause heart and kidney problems. Salt is everywhere, in cookies and waffles. In summary, sugar, fat and salt are the three evils of an unhealthy diet that are negative of health and made you cannot lose weight or diet. Change your life now before the damage the disease will change your life.
At the moment, many people of lifestyle effect into to behavior. Firstly, people eat too much sugar. It comes in the front of processed food and sugary drinks such as cakes, cookies and ice-cream. All not only increases your sugar consumption but also causes you to become bloated so sugar converts to FAT and causes OBESITY. Additionally, if you eat saturated fat will make you FAT too. Fat often in fatty meats, chicken skin and butter. Furthermore, the body needs salt, but too much salt can be bad for your health. Salt can cause heart and kidney problems. Salt is everywhere, in cookies and waffles. In summary, sugar, fat and salt are the three evils of an unhealthy diet that are negative of health and made you cannot lose weight or diet. Change your life now before the damage the disease will change your life.
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