Soy milk has many benefits is a source of fat and protein that is beneficial to the body. Soybeans are rich in nutrients much more that can be carbohydrates, calcium, vitamin and soybeans soy milk can be eaten easily It's easy and cheap to buy. Soy milk help me lose weight but in soy milk have a low sugar!!and good skin because in the soybean milk have vitamin E are highest in E, Take care of the body tissue as normal. Make the skin radiant. And also help anti-aging