You asked me how can you help and where to start. At first, I am sorry if this is mean or bothers you but I am curious about this. I am not sure how much is your salary, in my opinion if is less than 200k-300k, it is not ok. I think it is not worth for life. You have to work hard, take care of customer, and boss. I would like you to enjoy your life, not to work hard. So I am curios if your salary is worth what you are working now.