Playing sports is a great way to have fun and stay fit. And anyone who has played sports knows that you have to pay some extra attention to your health. If you play team sports, you may have had a sports physical. A sports physical is a visit to the doctor to make sure you're in good enough shape to play the sport you want to play.
Sports physicals aren't just for kids. Even sports superstars need to go to the doctor to make sure they are healthy and strong before they hit the field.
You might think of going to your doctor as something you do only when you're sick or maybe once a year for a checkup, but your body works hard when you run fast, kick, throw, swim, and tumble. That's why a sports physical is important, especially when you're just starting to swim competitively; do gymnastics; or play a team sport, such as soccer, baseball, football, or basketball.
What Happens During a Sports Physical
There are two main parts to a sports physical: your medical history and the physical exam.
Your medical history includes questions about illnesses and injuries you have had, such as asthma or a broken leg. It is important to know about medical problems that run in your family or any medicines you take on a daily basis. For example, has anyone in your family had heart trouble? Another important question is whether you've ever passed out, felt dizzy, or felt pain in your chest while running or playing. You should fill out the form with your mom or dad so the answers are the same. Your doctor may ask additional questions during the exam.