To "Just Say No" to drugs and alcohol, one must have a reason and that reason must be that there are more interesting, and productive activities to choose from. It also helps to have an answer to peers who may offer these substances to you. Be strong as sometimes you may have to lie about how much drugs you have had that night, e.g: "I have already had far too much tonight", or, "Sorry dude, it doesn't agree with my chest, I get really bad asthma". When declining the offer keep strong but calm, if you become too abrasive to the dealer there could be consequences, for they are most likely interpreting your decline differently than your meaning. Keep in mind, people who offer you drugs, are most likely on drugs.
Steps
Say No to Drugs and Alcohol Step 1.jpg