Passion fruit has a very aromatic smell and can either be yellow or purple on the outside. The skin of the passion fruit is wrinkly and its pulp is a yellow, jelly-like substance with black seeds.
Passion fruit also benefits those who eat it by providing the body with high doses of Vitamin A and C. Vitamin A helps the body to remove free radicals that cause skin and tissue damage, and it helps to improve our vision. Meanwhile Vitamin C helps to repair tissue, helps prevent heart disease and cancer and helps our bones.
Passion fruit can be found in market stands anywhere, so if you want to reap the rewards of the many health benefits of passion fruit, you may want to pick some up at your local supermarket.