Time Management
Everybody has different aspects of life to balance, work, family, personal life and studies. In order to benefit from your studies you will need to feel that you have some measure of control over your study time. Gaining control of your time requires some thought and planning. Ineffective time management means you get less done. This, in turn, can lead to stress and anxiety, which are common problems when trying to juggle the demands of a busy life. By developing your time management skills you can alleviate many of the triggers for negative stress and work towards finding a positive and healthy work/life balance. Effective time management also enables you to work your way, systematically, through your studies – breaking large tasks into smaller, more quickly achievable sub-tasks.
Time ManagementEverybody has different aspects of life to balance, work, family, personal life and studies. In order to benefit from your studies you will need to feel that you have some measure of control over your study time. Gaining control of your time requires some thought and planning. Ineffective time management means you get less done. This, in turn, can lead to stress and anxiety, which are common problems when trying to juggle the demands of a busy life. By developing your time management skills you can alleviate many of the triggers for negative stress and work towards finding a positive and healthy work/life balance. Effective time management also enables you to work your way, systematically, through your studies – breaking large tasks into smaller, more quickly achievable sub-tasks.
การแปล กรุณารอสักครู่..
