You may have heard or known organic vegetables that come from grains, seeds and sprouts as well. Which sprout from these grains are popular for health. Health is a non-toxic vegetable also delicious, and today we are taking with seedlings of cereals is sunflower seedlings. A vegetable choices are nutrient-dense, high protein than any other nut, several vitamins. Sunflower sprout is fragrant and crisp, sweet taste can be eaten either raw or cooked a delicious menu.