n more recent years, however, whole eggs have made something of a comeback. A 2008 study published in the Upsala Journal of Medical Sciences looked at a group of 19 middle-age, healthy participants who ate a whole egg every day for one month. Researchers found no difference in the participants' cholesterol levels at all. - See more at: http://www.livescience.com/50834-eggs-nutrition-facts.html#sthash.QKSW2tgb.dpuf