travelling without a personal first aid kit is like jumping out of a plane without a parachute the sudden change in climate exotic food and unusual routine are bound to have an effect on your body and health travel experts believe the following essentials should be safely kept in every traveler's first aid kit
pain medication like paracetamol
aloe vera or other lotions to soothe sunburns
hand sanitizer
packs of tissues which will come in handy in bathrooms without toilet paper
lozenges to soothe sore throats
sea and air sickness medication
adhesive bandages for unexpected cut
medication such as carbon tablets to combat digestive problems