It was observed in this study that regular exercises
in pregnancy were useful and of great benefit to
both mother and foetus. Psychological usefulness
of physical exercise is encouraging and low impart
aerobic such as walking which is being performed
by the participants in this study should be
recommended by the health care giver to all
pregnant mothers to strengthen the pelvic joint.
Physiotherapist or other experts on exercise can
be recommended to attend antenatal clinic with the pregnant mothers as revealed in this study
that the participants (58.8%) preferred the
exercise to be performed for them by the experts.
Having carried out the statistical analysis, it is
hoped that researcher shall be in a position to
employ the result obtained to draw some useful
conclusions about the pregnant mothers’
perception of usefulness of prenatal exercise in
LAUTECH teaching