The Benefits Of Sepak Takraw
Sepak takraw coach Adaham Abdullah explains how the sport can improve your social and physical well-being.
Committed Friends
The three men in each team usually develop extremely close bonds. “To excel as a team, the three of them must know each other really well and perform as a unit at competitions,” says Adaham.
Benefits Other Sports
“The acrobatic skills you acquire in sepak takraw can be applied in a variety of other sports, including football,” he adds.