· Slip – on sun-protective clothing. Make sure it covers as much skin as possible.
· Slop – on SPF30 (or higher) broad-spectrum, water resistant sunscreen. Apply 20 minutes before going outdoors and reapply every two hours.
· Slap – on a broad-brimmed hat that protects the face, head, neck and ears.
· Seek – shade.
· Slide – on wrap-around sunglasses. Make sure they meet Australian/New Zealand Standard AS/NZS 1067:2003.