Your teen's weight is affecting his health -- physically or mentally -- so you're concerned. Maybe he’s been diagnosed with a weight-related health problem, like high blood pressure or sleep apnea. Or maybe he worries about his size or faces bullies at school.
You want to help, but it's not easy for a parent to know how. While your teen might feel upset or angry about his weight, he may also not want you to meddle. As much as he may try to tackle his problems on his own, though, it’s important for you to be involved.
You can help your kid make changes to his diet and exercise habits that will put him on a healthier track.