1.The body and mind fresh Due to the secretion of substances Endorphin 2.helps lower blood pressure, 3.help in the treatment of infectious diseases such as tuberculosis, leprosy and skin diseases, as 4.if the sun was low to be useful in the creation of vitamin D to keep bones strong. And play a role in preventing rickets in
5.children will also result in the creation of melanin. This makes the skin thicker, too.