Evidence that eating chocolate does not cause acne comes from two studies: one by the Pennsylvania School of Medicine, the other by the U.S. Naval Academy. Their research showed some interesting results They found that there was no difference in the skin condition between the study participants who did, or did not, eat chocolate. There is also no proof that chocolate is the cause of tooth decay. In fact, it is believed that the cocoa butter in chocolate forms coating over teeth that may help to protect them. The sugar in chocolate can cause cavities, but no more than sugar in any other food drink.
Consumption of cocoa around the world now amounts to almost three million tons a year. That's equivalent to 500 grams of cocoa for every person on earth! No one has ever died of eating too much chocolate, so this is one addiction that might be okay to have.
Evidence that eating chocolate does not cause acne comes from two studies: one by the Pennsylvania School of Medicine, the other by the U.S. Naval Academy. Their research showed some interesting results They found that there was no difference in the skin condition between the study participants who did, or did not, eat chocolate. There is also no proof that chocolate is the cause of tooth decay. In fact, it is believed that the cocoa butter in chocolate forms coating over teeth that may help to protect them. The sugar in chocolate can cause cavities, but no more than sugar in any other food drink. Consumption of cocoa around the world now amounts to almost three million tons a year. That's equivalent to 500 grams of cocoa for every person on earth! No one has ever died of eating too much chocolate, so this is one addiction that might be okay to have.
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