having unbalanced diet can also lead to dandruff because every food in a diet have essential nutrients that inhibits healtier scalp and hair growth.so,a well-managed 'dandruff diet' might help reducing the dandruff. for example,limitting of sugar.sugar promote inflammation in our bodies,so it makes sens that eating a low-sugar,antioxidant-rich diet could help control dandruff flares
another causes for dandruff is when your scalp is sensirive to hair products.some cleansers might have a lot of chemicals.the harsh cleansers in many shampoos can wash awat the scalp's acid mantel(which is the natural acidity that protects your skin) leaving it susceptible to dryness and irritation.so,to avoid this problem, people should buy the most suitable hair product for their hair