1. Turned off at the end of a garden hose before.
2. Pour water to the garden (coffee or TM) bag estimates 1,000-1,300 cc (Water for Garden detoxification, as appropriate to each individual.
3. Bags hanging garden to toe. Height of 90-100 cm
4. By opening the purge valve to release water out a little late. Then close the valve
5. Use Vaseline or olive oil, gel a little late at about 2-3 inches.
6. Down dead if I should fall down dead right coffee garden. If the garden tamarind should cut down dead right.
7. Insert the catheter into the rectum about 2-3 inches.
8. Open the valve slowly Let the water flow until it runs out. Then close the valves and took the catheter out.
9. If you can not stand it when released into the water from the body. I defecation Close the valve before I feel relief We'll leave out completely.
10. Hand supine abdominal massage. (Clockwise) for about 10-20 minutes and then defecate indulge. Force without