We all know there are many disadvantages to smoking. Cigarette packs themselves have a surgeon general’s warning about the dangers of smoking. Probably the biggest risk to smokers is lung cancer, but there are many more disadvantages to smoking than that. If you are a smoker and are looking to stop, there are many different ways to go about quitting.
One of these many options happens to be this course we offer, which is a step-by-step tutorial on how to effectively quit smoking. In it, you will not only learn the skills to stop smoking, but you will also learn why you have your habit, getting to the core of why you smoke.