that they are she combines with protons
undersized water so that's the water
and then we lose the the two-and-a-half
leaders the day that we lose about 60 percent will be
the former your that we have what's known as
sensible losses so this is fluid loss that's not
obvious at a for example swept
is we can or we can see sweat so forty percent of
lost what but other types
love losses care occur through the skin
that will cause basically
evaporation other fluids so it doesn't look a like visible sweat but we're
still losing
Louis these are known as sensible losses same as when we breathe out
are the air that we brief over body weight exhale
humidified so it's not moisture that you see but we're still losing
moisture user insensible losses through the skin
walls and they're finally also in our
feces where for about what we're also losing water
interfaces world so we have to the
proper balance to remain properly hydrated
the water that we lose each day has to be replaced take