Biofeedback is an exciting area of development for both video games and the field of wellbeing.
Biofeedback is a technique in which people are trained to improve their health and performance
by monitoring activity from their own bodies e.g. heart rate, skin temperature. They can then
using this information to learn how to change this activity in everyday life. Biofeedback is
increasingly being used in wellbeing interventions, helping people tackle issues such as
depression, anxiety and stress.