In the study group, statistically significant decreases can be
observed between the means of pre- and post-test systolic and
diastolic blood pressure measurements, while a no statistically
significant decrease can be observed between the means of preand post-test heart rate measurements. In the control group, the
means of the post-test systolic and diastolic blood pressure measurements and heart rate measurements increased slightly
compared to the means of the pre-test measurements.