1) Avoid Excessive Plastic Use
I say excessive because if you looked around for 5 seconds you would see that you are surrounded by plastics. There’s no avoiding them. But as you will see throughout this article, plastic chemicals like BPA and Phthalates are found in everything from our water sources to household products, and are proven to decrease sperm counts. These chemicals came around in the 1940’s, right when sperm counts began there decline. Coincidence?